Chris Bumstead shares insights on the potential use of steroids.
When discussing bodybuilding and achieving gains, it is widely known that supplementation plays a significant role. Over-the-counter supplements such as creatine and protein powder greatly aid in recovery and building muscle mass, but is that sufficient? In a world dominated by social media with fitness influencers always showcasing their best lighting and pumps, many are left questioning why they don’t resemble a Mr. Olympia contender after a year of training. This curiosity has led to the increasing popularity of SARMs and anabolic steroids among younger individuals.
Chris Bumstead has provided valuable advice on considering steroid use
Chris Bumstead has firmly established himself as a leading figure in the Classic Physique division of the Mr. Olympia, earning the admiration of many aspiring bodybuilders. After defeating Breon Ansley in 2019, Bumstead continued his dominance by winning again in 2020, 2021, and 2022, thus retaining the title. Bumstead has consistently presented one of the most impressive physiques on stage, regardless of category. The Canadian champion has become a two-time Classic Physique Olympia titleholder.
The reigning Classic Physique champion has firmly asserted his supremacy in the division. With flawless posing routines at each Olympia and growing muscle maturity every time he competes, Chris Bumstead has undoubtedly created a lasting legacy. Consequently, Bumstead’s popularity has soared, mirroring the Golden Era of bodybuilding.
As each Olympia approaches, numerous questions arise about Chris Bumstead’s training regimen and preparation for upcoming events. Chris, known for his willingness to interact with his followers, is highly regarded in the community. This led him to produce a YouTube video in 2021, where he addressed fan inquiries.
Disclaimer:The Fit Journey Now team members are not medical experts and do not endorse or condemn the use of any performance-enhancing substances. They only provide factual information about these substances.
Are Steroids the Solution?
Among the numerous questions posed, one stood out: whether starting steroids is a viable option for bodybuilding. Bumstead delivered a clear response.
“The answer is no,” stated Bumstead. “If you have to ask someone else whether to take something potentially harmful to your body, the answer is already no.
“That decision must be personal and well-informed. Some enjoy bodybuilding for a few years, take steroids, and later realize they don’t actually enjoy the sport. They then quit, but are left with lasting consequences from the substances they used.
“Therefore, you shouldn’t seek advice from others on this. You should be committed and make that decision yourself. So, if you’re asking me, the answer is no.”
It’s a notably insightful answer. Instead of a simple yes or no, Bumstead places the responsibility on personal judgment. What are your views on his response? Watch his exclusive interview with Fit Journey Now discussing his championship workout routines for Olympia.
Chris Bumstead’s Steroid Regimen
He disclosed his lowered usage, claiming he’s healthier and looks better. The Classic Physique champion revealed he once utilized up to five different substances simultaneously when he began bodybuilding but has since drastically reduced it to maybe one or two. While Chris avoided specific details to prevent others from mimicking his approach, he emphasized prioritizing health.
He hinted at an offseason dosage of 200 mg of testosterone per week, akin to an average TRT dose. However, during competition prep, this dosage might increase to 500 mg per week, alongside 1-2 additional steroid compounds.
Moreover, Bumstead highlights his strategy of using the minimal effective steroid dosage, stressing that steroids are not the ultimate solution in bodybuilding. Primarily, Chris Bumstead advocates for health over everything and underscores the importance of regular bloodwork to ensure overall well-being.
Diet is Paramount
Chris Bumstead places significant emphasis on his diet, describing it as “perfect.” This viewpoint is well-founded, as diet shapes your physique, regardless of anabolic substance use. If you are using steroids without proper dietary management, achieving your desired look is unlikely. Tracking macros and ensuring adequate intake of proteins, fats, and carbs is more critical than any steroid cycle.
Summary of Chris Bumstead’s Steroid Views
In conclusion, the current Classic Physique Mr. Olympia champion has frequently addressed the topic of steroids. Chris strives to be transparent while withholding certain details to prevent emulation. Whether or not to use anabolic substances is a personal choice. However, maintaining a healthy lifestyle through diet, exercise, and regular health monitoring is crucial.
What are your thoughts on this matter?
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Managing Editor at Fit Journey Now, Jonathan Salmon is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and Sound Cloud for in-depth MMA analysis.