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By Fit Journey Now

Shurie Helps Phil Heath Enhance Midsection and Master Vacuum Pose

Thanks to his wife’s support, Phil Heath’s midsection has seen significant enhancement.

In recent times, Phil Heath has faced scrutiny. Not due to any particular actions or words. Instead, the criticism stemmed from his physical form. Specifically, Phil Heath’s midsection has been a contentious issue. However, it seems Phil Heath has resolved this with the assistance of his wife Shurie.

Although it may have cost him the 2018 Olympia, Phil Heath presented a much better midsection at the 2020 Olympia. This improvement seems to be the result of numerous lifestyle changes, surgical intervention, and his wife’s support. In a recent Instagram update, Shurie Cremona Heath posted an image of her husband performing what looks like a vacuum pose. 

You can’t heal a body you don’t love, and you can’t thrive in abundance and gratitude while living in fear and stress????????

I am overjoyed that @PHILHEATH has entrusted me with his well-being. I have been on a healing journey for several years, traveling worldwide to consult with doctors in search of answers. I have had to become my own best doctor, and through that journey, I learned countless things.

Healing gut microbiome issues is a tremendous challenge, requiring dedication and patience. Unfortunately, many individuals suffer from gut issues due to GMO, medications, water (both in drinking and through showers), poor quality food, and the major culprit, stress!!!!

There are multiple layers to healing. Many are unaware that @philheath has endured significant stress and difficulties. From losing his father during a guest pose, a highly costly and emotionally draining ongoing divorce battle, the passing of his stepmother, supporting his brother with high-functioning autism who has no parents, to losing companies he built due to poor partnerships.

Having been with Phil for six years, I have witnessed numerous derogatory jokes about his stomach, claiming he looked “pregnant,” with remarks coming from judges, fans, and fellow IFBB pros. Hatred accompanies being the best, especially as the first Mr. Olympia to endure social media scrutiny. The truth is, Phil faced animosity back in high school and college while playing ball. He knows it comes with the territory.

No one knows what happens behind closed doors or lives in your pain. It’s hard to believe that beneath all that muscle, Phil is a human being just like YOU! The stress he carries is beyond imagination, yet he won seven times with that burden and never complained or made excuses.

I am immensely proud to aid him in this chapter. The best chapter involves continuous healing, letting go of past traumas, unconditional love, and the freedom to be himself! @philheath I admire your resilience, strength, and relentless pursuit of greatness in everything you do. I love you!

 

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A post shared by Shurie Cremona (@shuriecremona)

With his midsection greatly enhanced, could Phil Heath be preparing for another competitive comeback? While speculations about his retirement exist, this advancement could signify a fresh beginning for the seven-time Olympia winner.

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What are your thoughts on Phil Heath’s refined midsection?

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Jonathan Salmon, Managing Editor at Fit Journey Now, is a writer, martial arts instructor, and geek culture enthusiast. Check out his YouTube, Instagram, Twitter, Facebook, and SoundCloud for in-depth MMA analysis.